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Yoga drew me in around my 40th birthday. Since then, I have followed my heart, deepening my practice and education by attending various trainings in hatha yoga, trauma sensitive yoga, power yoga and yoga therapy. 


Four wild and sparkly children call me Mom. They are my greatest gifts and most powerful teachers.


My heart is drawn to those who live freely as fearless, unapologetic and radically authentic human beings. Life is too short to pretend we're anything other than what and who we are.







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