March 17, 2014
Let's face it. We're not always pretty. So what.
Y'know ... life isn't pretty.
Sometimes it's damn awful ugly. And so am I.
Whatever it is, it simply IS.
Whatever I AM ... I simply am.
Open to it all. Embrace it. All.
In the end, it's beautiful beyond words.
November 10, 2013
Whenever you mentally oppose what is,
you’re going to experience sadness and apparent separation.
There’s no sadness without a story.
~ Byron Katie
I was sitting in the sunshine today. Feeling blissed out with the warmth of it on my face. Knowing that all is well, if I...
wise words of Pema Chodron
November 30, 2014
how to be alone
May 6, 2014
judgement or love
January 21, 2014
Sit. Stay. Heal.
November 26, 2013
no sadness without a story
little moments pressed together
January 10, 2013
SōL Yoga Collective
Phoenix Rising Yoga Therapy